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  • Writer's pictureSpirited Adventures

Mindset & Transformation



ReBoot โ— ReWild โ— ReInspire โ— ReConnect โ— ReEnergize


Dr Ken Jennings and Lutz Otto, have repeatedly seen how time in nature can positively change, enrich and have a profound impact on lives. Through a series of discussions, sharing of experiences and a rich integration of perspectives, they explore what happens when nature, ecology, adventure and psychology meet.


Episode 1 set the platform for the series . In this episode they work through "Transformation and Mindset":


๐Ÿ”น What is the psychological, planning and physical preparation for an adventure.

๐Ÿ”น Dealing with challenge.

๐Ÿ”น Arriving with a beginners or open mind.

๐Ÿ”น Being open to learn and possibility.

๐Ÿ”น Awe and gratitude.

๐Ÿ”น "The MAGIC".

๐Ÿ”น Operating in flow or the zone.

๐Ÿ”น Moving through the change curve.

๐Ÿ”น Perspective shifts.

๐Ÿ”น Trust creation.

๐Ÿ”น The spirit of wilderness.

๐Ÿ”น The no return switch - Psychological transformation.


Donโ€™t forget to add any thoughts or comments in the boxes below and if you enjoyed the chat please share and like.


๐Ÿพ๐ŸพDr Ken Jennings is an internationally respected psychologist, executive coach, lover of wilderness and nature photographer. ๐ŸŒ www.zanendaba.com


๐Ÿพ Lutz Otto is a specialist wilderness and walking safari guide, adventurer, wilderness conservationist and business consultant. ๐ŸŒ www.spiritedadventures.co.za


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