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  • Writer's pictureSpirited Adventures

Mindset & Transformation

ReBoot ● ReWild ● ReInspire ● ReConnect ● ReEnergize

Dr Ken Jennings and Lutz Otto, have repeatedly seen how time in nature can positively change, enrich and have a profound impact on lives. Through a series of discussions, sharing of experiences and a rich integration of perspectives, they explore what happens when nature, ecology, adventure and psychology meet.

Episode 1 set the platform for the series . In this episode they work through "Transformation and Mindset":

🔹 What is the psychological, planning and physical preparation for an adventure.

🔹 Dealing with challenge.

🔹 Arriving with a beginners or open mind.

🔹 Being open to learn and possibility.

🔹 Awe and gratitude.

🔹 "The MAGIC".

🔹 Operating in flow or the zone.

🔹 Moving through the change curve.

🔹 Perspective shifts.

🔹 Trust creation.

🔹 The spirit of wilderness.

🔹 The no return switch - Psychological transformation.

Don’t forget to add any thoughts or comments in the boxes below and if you enjoyed the chat please share and like.

🐾🐾Dr Ken Jennings is an internationally respected psychologist, executive coach, lover of wilderness and nature photographer. 🌐

🐾 Lutz Otto is a specialist wilderness and walking safari guide, adventurer, wilderness conservationist and business consultant. 🌐


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