Ecosystemic Perspectives 2: Take Care

Updated: May 5

Author Dr Ken Jennings

Credit Ken Jennings

Our illusion of feeling safe most of the time in our lives, has now been shattered. For the first time, every single human being is realising and experiencing that we do not actually live in a safe world. We are all feeling vulnerable, uneasy and at risk. Many of us are now saying or writing ‘stay safe’ or ‘keep safe’.


Many of us are now saying or writing ‘stay safe’ or ‘keep safe’ when saying goodbye to loved ones or when ending emails to friends or business associates. While this highlights a high level of concern for the well-being of those we know and love, it also seems to suggest that the world was considered a safe place before the coronavirus outbreak. The harsh reality is that the world has never been a safe place.


For most people (including our wildlife and the environment), the harsh reality is that the world has never been a safe place. War, poverty, abuse, corrupt government, racism, sexism, xenophobia, ageism, pollution, nuclear threats and famine have all resulted in the majority of human beings (including our wildlife and the environment) constantly feeling unprotected and unsafe. For the first time, we are experiencing what a global crisis truly feels like. Global issues have no respect for wealth, status, political power or entitlement. We cannot buy ourselves out of this problem, or impose laws to silence protestors, or quieten the voices of the abused. Everything is connected.


In this time of crisis, we all need to fully appreciate the intricate, interdependent fabric of life. Everything is connected. Someone’s poverty may be connected to our wealth. Someone’s pain may be connected to our pleasure. This is now a time to become more sensitive to the fabric of our relationships with others, wildlife and our environment. As we grapple for answers and take stock of our lives, maybe we should try and align to one simple principle as we navigate our way through this crisis. And that is the principle of ‘taking care’. ‘Take care’ is an extension of ‘keep safe’. Take care of anything that we are connected to.


Take care of yourself, take care of your family, take care of your neighbour, take care in how we interact with others. Take care of the environment, take care of birds and animals, take care of anything that we are connected to.

Credit Ken Jennings

‘Take care’ counters arrogance and entitlement.


The foundation of care is gentleness, respect, gratitude and humility. In this regard, we are no better or more important than anyone or anything else that is living on our planet. ‘Take care’ counters arrogance and entitlement. It is an illusion that governments will protect you and keep you safe. If they had the power or the honest desire to keep you safe, then why do they start wars, abuse power, avoid global issues or selfishly only look after themselves?


Commit yourself to taking more care of anything that you are in relationship with.


We are living in uncertain times, dealing with many unknowns. However, as a collective it is not necessary to intensify and escalate fear. Instead of worrying about your safety, rather commit yourself to taking more care of anything that you are in relationship with.

While your primary responsibility is to keep yourself safe, now is the opportunity to expand this into taking care of the living fabric that exists around you. As we move through this global crisis into the future, the challenge is to make our new world order a safer place for everyone and everything to live in.

Dr Ken Jennings is an internationally renowned psychologist, executive coach and author with over 35 years experience. With a specialism in performance psychology, he has worked with elite sporting teams and extraordinary individuals globally. A systems orientated process thinker, he focuses on creating possibilities for those he consults with. His work draws on the philosophy of ecologic, in that ideas and actions are interconnected holistically. He believes that human transformation occurs when the power of energy and the complexity of information integrates in a meaningful, focused way.


Ken is a passionate photographer and a lover of things wild. He loves spending time in South Africa's Kruger National Park and the forests of southern Germany. Originally from South Africa, he now lives in Germany. He consults to clients globally. Connect with Ken on +49 1578 150 6789 or email. See his work at http://zanendaba.com https://www.instagram.com/drkenjen/

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