ReBoot ● ReWild ● ReInspire ● ReConnect ● ReEnergize

Are you seeking time to reconnect to nature, an opportunity to re-calibrate and refocus whilst learning the powerful skill of mindfulness?

We invite you to join us in the magnificent Greater Kruger National Park, on a 5 day immersive embodied journey, facilitated by two of South Africa's most experienced mindfulness teachers.

MINDFULNESS means paying attention, on purpose, in a particular way and by staying in the present moment. It is practiced non-judgementally, without reaction and open heartedness. It has many research-backed benefits, including including stress and anxiety reduction, increased body awareness, improvements in life satisfaction, emotional regulation and greater focus/ attention.

The programs, focused on your mental fitness, intentionally set up as a backpacking safari, have been carefully designed to bring you the right blend of adventure, physical challenge, spirit and mental stimulation. You will reconnect and reboot in African wilderness, and leave empowered with new perspectives and mental tools that reduce stress whilst improving your focus, life satisfaction and emotional regulation.

🦋 Mark Joseph is a partner at Mindful Revolution. A mindfulness teacher with over twenty years of experience in this field, he developed South Africa's teacher training program.

🦋 Steven Heyman the incredibly dynamic owner and founder of Yoga Works. He specializes in hosting corporate mindfulness workshops, events and retreats.

Space is limited on this introductory workshop. If you like what you see, and read, inbox us for more information.

For lockdown only, this 5 day investment into self has been priced at R7,860 [from R8,960].
Full COVID protocols are in place.
The trail led by qualified, legally registered and highly experienced Big 5 Kruger wilderness trails guides.
This experiences includes a sleep out where we hold night watch.
We help in both your preparation as well as your time on trail. The experience requires a level of fitness and is self catered.
Backpacking equipment is essential [we can arrange equipment hire and food organisation].
Standard terms and conditions apply.

BOOK NOW to avoid disappointment. Should South Africa's COVID regulations not allow for travel at this time we will either shift your trail to a new date or refund you.

Visit our blog which has a number of great reads, including “Backpacking Safari: SMART Packing & Planning”. If possible attend one of our highly informative and FREE "Preparing-For-Your-Backpacking-Safari" presentations.

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